Dimitris Panagasov

Hometown:
Kastoria
Gym:
Kayak is Life
Gender:
Male
Age:
34
Height:
1.81m
Weight:
96 kgs

September 23, 2013

Performed at: Kayak is Life
Workout Name: 10-1 Deadlifts, HR pushups and Air squats
Description: 10-9-8-7-6-5-4-3-2-1 reps of:
air squat
push-up (hand release)
deadlift at 135 lb
Results: 9m 05s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/23/2013 10-1 Deadlifts, HR pushups and Air squats 10-9-8-7-6-5-4-3-2-1 reps of:
air squat
push-up (hand release)
deadlift at 135 lb		 9m 05s
Performed as RX