Candace Stofer

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
40
Height:
5' 11"
Weight:
150 lbs

January 31, 2012

Performed at: Crossfit H-town
Description: Complete in any order for time:
1600m run
50 toes to bar
50 chin ups, palms facing in
150 medicine ball situps
Results: 20m 00s
Workout scaled
Modifications at: toes to knees
green strap for chin ups
10# med ball

needed to complete 50 more med ball s/u's

1 similar workout

Date Name WorkoutDescription Results
01/31/2012 Complete in any order for time:
1600m run
50 toes to bar
50 chin ups, palms facing in
150 medicine ball situps		 20m 00s
Workout Scaled