Performed at: | CrossFit Lake Mary |
Description: | Strict Pull-ups 5-5-5-5-5 then 21-15-9 Hang Power Cleans F75/M115 KTE Pull-ups |
Results: | 12m 26s Workout scaled |
Modifications at: | used 60lbs for hang power cleans used black band for pull ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/02/2012 | Strict Pull-ups 5-5-5-5-5 then 21-15-9 Hang Power Cleans F75/M115 KTE Pull-ups |
12m 26s Workout Scaled |