Eric Hester

Hometown:
Unknown
Gym:
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

September 18, 2013

Performed at: Sheepdog CrossFit
Workout Name: Mel
Description: 5 rounds of:

Run x 100 Meters
Burpee (honest) x 10 Reps
Push-up (honest) x 10 Reps
Wall Ball 10 Feet x 10 Reps @ 20 Pounds
Sit-up (floor) x 10 Reps
Overhead Squat x 10 Reps

Results: 14m 20s
Performed as RX

3 similar workouts