Eddie Egan
Hometown:
Athlone, Westmeath
Gym:
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
95 kgs
September 17, 2013
| Performed at: | CrossFit Athlone |
| Description: | 200m run (pub) |
| Results: | 0m 35s Performed as RX |
| Warmup: | A.Squats 1 x 20 100mr A.Squats 1 x 20 100 Mr Skills SDHP 4x5 P.Press 2x8 Strength: LB BSquat 3x5 Press 3x5 Deadllift 3 x5 |
| Cooldown: | 100m walk+ mobility |
2 similar workouts
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 09/17/2013 | 200m run (pub) | 0m 35s Performed as RX |
|
| 09/17/2013 | 200m run (pub) | 0m 35s Performed as RX |
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