Jessica Tsao
September 17, 2013
| Performed at: | WAB MS |
| Workout Name: | #5 - The Mini Murph |
| Description: | For Time 800m run (2 laps) 60 push ups 80 squats 100 crunches 800m run (2 laps) |
| Results: | 13m 43s Workout scaled |
| Modifications at: | There is 80 push up, but I did half for modifications |
| Warmup: | 1 minute of jump jacks self stretching 30 sec of jumping jack self stretching |
| Athlete's Notes: | There is 80 push up, but I did half for modifications AND EVERYTHING ELSE I DIDN'T SCALE IT!:) VERY TIRED |
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