Dimitris Panagasov

Hometown:
Kastoria
Gym:
Kayak is Life
Gender:
Male
Age:
34
Height:
1.81m
Weight:
96 kgs

September 16, 2013

Performed at: Kayak is Life
Workout Name: 6 rounds push-ups & deadlift
Description: 6 rounds of:
10 reps of push-up (hand release)
6 reps of deadlift at 220/135 lb
Results: 11m 52s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/16/2013 6 rounds push-ups & deadlift 6 rounds of:
10 reps of push-up (hand release)
6 reps of deadlift at 220/135 lb		 11m 52s
Performed as RX