Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 16, 2013

Performed at: Sheepdog CrossFit
Description: 15 minutes to establish a 1RM 3-position snatch (floor, hang, hip).
Results: 135-145-155-165(f)-165 lbs
Performed as RX
Athlete's Notes: PR. Missed on the high hang on the first attempt at 165. No conditioning today. Body feels beat up.

1 similar workout

Date Name WorkoutDescription Results
09/16/2013 15 minutes to establish a 1RM 3-position snatch (floor, hang, hip). 135-145-155-165(f)-165 lbs
Performed as RX