Red Dula

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
195 lbs

January 31, 2012

Performed at: Crossfit H-town
Description: Complete in any order for time:
1600m run
50 toes to bar
50 chin ups, palms facing in
150 medicine ball situps
Results: 27m 37s
Workout scaled
Modifications at: K2E

1 similar workout

Date Name WorkoutDescription Results
01/31/2012 Complete in any order for time:
1600m run
50 toes to bar
50 chin ups, palms facing in
150 medicine ball situps		 27m 37s
Workout Scaled