Matt Dincher

Hometown:
Unknown
Gym:
Crossfit Yeti
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 11, 2013

Performed at: Crossfit Yeti
Description: " Always remember"

2:01 minutes of double unders/singles

11 Box jumps

11 KB SDHP

11 pull ups

11 Hang Power cleans

11 HSPUs

11 KB swings

11 K2E

11 DL

11 Push Press

2:01 Double unders/ singels
Results: 14m 30s
Performed as RX
Warmup: Coaches choice
Cooldown: Mobility

1 similar workout

Date Name WorkoutDescription Results
09/11/2013 " Always remember"

2:01 minutes of double unders/singles

11 Box jumps

11 KB SDHP

11 pull ups

11 Hang Power cleans

11 HSPUs

11 KB swings

11 K2E

11 DL

11 Push Press

2:01 Double unders/ singels		 14m 30s
Performed as RX