Performed at: | CrossFit Diem |
Workout Name: | 130913 |
Description: | Strength In 15min find bench press 1RM |
Results: | 115 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/13/2013 | 130913 | Strength In 15min find bench press 1RM |
115 lbs Performed as RX |
09/13/2013 | 130913 | Olympic Lifting In 10min find - clean + hang clean 1RM |
140 lbs Performed as RX |