Performed at: | CrossFit Lake Mary |
Description: | Strict Pull-ups 5-5-5-5-5 then 21-15-9 Hang Power Cleans F75/M115 KTE Pull-ups |
Results: | 17m 40s Workout scaled |
Modifications at: | 21-15 with green band 9 with blue band |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/02/2012 | Strict Pull-ups 5-5-5-5-5 then 21-15-9 Hang Power Cleans F75/M115 KTE Pull-ups |
17m 40s Workout Scaled |