Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

January 31, 2012

Performed at: Vertical CrossFit
Workout Name: 2/1/12
Description: Push Press 3x7 at 80% 1 RM
Results: 75-75-75-75-75-75-75 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/31/2012 2/1/12 Push Press 3x7 at 80% 1 RM

 75-75-75-75-75-75-75 lbs
Performed as RX