Performed at: | Sheepdog CrossFit |
Description: | 3 rounds for max reps 30 seconds Thrusters (75#/45#) 30 seconds rest 30 seconds Sumo deadlift high pull (75#/45#) 30 seconds rest 30 seconds Burpees 30 seconds rest 30 seconds pull ups 30 seconds rest |
Results: | 99 reps Performed as RX |