TC P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
62
Height:
5' 10"
Weight:
170 lbs

September 11, 2013

Performed at: Sheepdog CrossFit
Workout Name: Chief
Description: 15 min. AMRAP

3 X Power Clean 135 LB.
6 X HR Push-up
9 X Air Squat
Results: 17 rounds 9 reps
Performed as RX
Athlete's Notes: All rounds unbroken PR. by 2 rounds.

1 similar workout

Date Name WorkoutDescription Results
09/11/2013 Chief 15 min. AMRAP

3 X Power Clean 135 LB.
6 X HR Push-up
9 X Air Squat		 17 rounds 9 reps
Performed as RX