TC P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
62
Height:
5' 10"
Weight:
170 lbs

September 6, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130902
Description: Three rounds for time of:

400M Run
12 Deadlifts @ Body Weight
21 Box Jump @ 20"
Results: 11m 49s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/06/2013 CrossFit.com 130902 Three rounds for time of:

400M Run
12 Deadlifts @ Body Weight
21 Box Jump @ 20"		 11m 49s
Performed as RX