TC P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
62
Height:
5' 10"
Weight:
170 lbs

September 5, 2013

Performed at: Sheepdog CrossFit
Description: 12 min AMRAP

5 X Knees to elbow
10 X Push-ups
15 X Sit-ups
Results: 10 rounds 1 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/05/2013 12 min AMRAP

5 X Knees to elbow
10 X Push-ups
15 X Sit-ups		 10 rounds 1 reps
Performed as RX