Dimitris Panagasov

Hometown:
Kastoria
Gym:
Kayak is Life
Gender:
Male
Age:
34
Height:
1.81m
Weight:
96 kgs

September 10, 2013

Performed at: Kayak is Life
Workout Name: EMOTM
Description: Every minute on the minute for 8 minutes of
8 reps of pull-up
5 reps of clean at 40 kg (or your 50% bodyweight)
Results: 8 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/10/2013 EMOTM Every minute on the minute for 8 minutes of
8 reps of pull-up
5 reps of clean at 40 kg (or your 50% bodyweight)
 8 rounds 0 reps
Performed as RX