Lisa Donnelly

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 1, 2012

Performed at: CrossFit Lake Mary
Description: Strict Press

3-3-3-3-3

then

12min AMRAP

10 Push Press F75/M95

15 Hand Release Push-ups

20 Sit-ups
Results: 2 rounds 28 reps
Workout scaled
Athlete's Notes: Strict press was 35 lbs
WOD 1st press was 35 lbs 2nd was 35 x 6 then 15 3rd round 15 lbs

1 similar workout

Date Name WorkoutDescription Results
02/01/2012 Strict Press

3-3-3-3-3

then

12min AMRAP

10 Push Press F75/M95

15 Hand Release Push-ups

20 Sit-ups		 2 rounds 28 reps
Workout Scaled