Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

September 5, 2013

Performed at: Vertical CrossFit
Workout Name: \'The LYNN\'
Description: 2 Rounds For Time
5 Power Cleans (135/95)
8 Push Press (135/95)
800m run
13 4-ct flutter kicks
Results: 13m 04s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/05/2013 'The LYNN' 2 Rounds For Time
5 Power Cleans (135/95)
8 Push Press (135/95)
800m run
13 4-ct flutter kicks		 13m 04s
Performed as RX