Performed at: | WAB MS |
Workout Name: | #3 Oh my legs |
Description: | For Time 3 Rounds 200m run 10 Jumping Lunges 10 Push Ups |
Results: | 4m 05s Performed as RX |
Warmup: | Dynamic Stretching + 1 lap walking |
Cooldown: | 1 lap walking + static stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/01/2013 | #3 Oh my legs | For Time 3 Rounds 200m run 10 Jumping Lunges 10 Push Ups |
4m 05s Performed as RX |