Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 130909 |
Description: | 21-15-9 reps of Hang squat clean, 50 pound dumbells Handstand push-ups |
Results: | 18m 35s Workout scaled |
Modifications at: | 1 pood kb |
Athlete's Notes: | Was terrible. Guard weekend prior. Diet and drinks. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/09/2013 | CrossFit.com 130909 | 21-15-9 reps of Hang squat clean, 50 pound dumbells Handstand push-ups |
18m 35s Workout Scaled |