Kristen Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 9, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130909
Description: 21-15-9 reps of
Hang squat clean, 50 pound dumbells
Handstand push-ups
Results: 19m 14s
Workout scaled
Modifications at: 1 pood kbs for hsc; 1 ab mat hspu

1 similar workout

Date Name WorkoutDescription Results
09/09/2013 CrossFit.com 130909 21-15-9 reps of
Hang squat clean, 50 pound dumbells
Handstand push-ups		 19m 14s
Workout Scaled