Performed at: | WAB MS |
Workout Name: | #3 Oh my legs |
Description: | For Time 3 Rounds 200m run 10 Jumping Lunges 10 Push Ups |
Results: | 5m 31s Workout scaled |
Modifications at: | I did modified pushups |
Warmup: | Dynamic Stretching |
Athlete's Notes: | I had a nose cold... |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/01/2013 | #3 Oh my legs | For Time 3 Rounds 200m run 10 Jumping Lunges 10 Push Ups |
5m 31s Workout Scaled |