Ho Wang

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

September 1, 2013

Performed at:	WAB MS
Workout Name:	#3 Oh my legs
Description:	For Time 3 Rounds 200m run 10 Jumping Lunges 10 Push Ups
Results:	5m 00s Performed as RX
Warmup:	Dynamic Stretching
Athlete's Notes:	Scaled because I hurt my toe yesterday.

Date	Name	WorkoutDescription	Results
11/19/2013	#3 Oh my legs	For Time 3 Rounds 200m run 10 Jumping Lunges 10 Push Ups	4m 37s Performed as RX
09/01/2013	#3 Oh my legs	For Time 3 Rounds 200m run 10 Jumping Lunges 10 Push Ups	5m 00s Performed as RX