Keith Iazzetti

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

February 1, 2012

Performed at:	CrossFit Lake Mary
Description:	Strict Press 3-3-3-3-3 then 12min AMRAP 10 Push Press F75/M95 15 Hand Release Push-ups 20 Sit-ups
Results:	7 rounds 3 reps Performed as RX
Warmup:	Strict press 115, 135, 155, 160 for one rep then last rep s 145 for two reps of three .
Athlete's Notes:	Seven rounds did completed the press , and push up got three sit ups

Date	Name	WorkoutDescription	Results
02/01/2012		Strict Press 3-3-3-3-3 then 12min AMRAP 10 Push Press F75/M95 15 Hand Release Push-ups 20 Sit-ups	7 rounds 3 reps Performed as RX