Justin Kammrad

Hometown:
Unknown
Gym:
CrossFit Vise
Gender:
Male
Age:
42
Height:
5' 10"
Weight:
205 lbs

August 20, 2013

Performed at: CrossFit Vise
Description: Dead-lift

Warm up sets on the clock 5-3-2, then 1x5.
Results: 375 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/20/2013 Dead-lift

Warm up sets on the clock 5-3-2, then 1x5.		 375 lbs
Performed as RX