Matt Rayner

Hometown:
Wanganui
Gym:
CrossFit Wanganui
Gender:
Male
Age:
39
Height:
1.72m
Weight:
91 kgs

January 30, 2012

Performed at: CrossFit Wanganui
Workout Name: CrossFit.com 111116
Description: Three rounds for time of:
Run 800 meters
Rest 2 minutes
Results: 11m 58s
Performed as RX
Athlete's Notes: I'm not the best runner but I'm sure Imma survive the zombie apocalypse training with this insane crew!

1 similar workout

Date Name WorkoutDescription Results
01/30/2012 CrossFit.com 111116 Three rounds for time of:
Run 800 meters
Rest 2 minutes		 11m 58s
Performed as RX