Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

January 30, 2012

Performed at: Vertical CrossFit
Workout Name: \'Angie\'
Description: For Time:
100 Pullups
100 Pushups
100 Sit ups
100 Squats
Complete all reps of each exercise before moving to the next
Results: 31m 36s
Performed as RX
Athlete's Notes: I did sit-ups and squats unbroken!

1 similar workout

Date Name WorkoutDescription Results
01/30/2012 'Angie' For Time:
100 Pullups
100 Pushups
100 Sit ups
100 Squats
Complete all reps of each exercise before moving to the next		 31m 36s
Performed as RX