Performed at: | Vertical CrossFit |
Workout Name: | 9/3/13 |
Description: | 7 Rounds for time 5 Deadlifts (225/185) 10 Box Jumps (24/20) |
Results: | 8m 56s Workout scaled |
Modifications at: | Deadlifts 105 Step Up on box |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/03/2013 | 9/3/13 | 7 Rounds for time 5 Deadlifts (225/185) 10 Box Jumps (24/20) |
8m 56s Workout Scaled |