Performed at: | Vertical CrossFit |
Workout Name: | \'The LYNN\' |
Description: | 2 Rounds For Time 5 Power Cleans (135/95) 8 Push Press (135/95) 800m run 13 4-ct flutter kicks |
Results: | 13m 56s Workout scaled |
Modifications at: | 75 lbs (power clean and push press) row 800 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/05/2013 | 'The LYNN' | 2 Rounds For Time 5 Power Cleans (135/95) 8 Push Press (135/95) 800m run 13 4-ct flutter kicks |
13m 56s Workout Scaled |