Lydia Johnson

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
115 lbs

January 31, 2012

Performed at: Vertical CrossFit
Workout Name: \'Angie\'
Description: For Time:
100 Pullups
100 Pushups
100 Sit ups
100 Squats
Complete all reps of each exercise before moving to the next
Results: 29m 02s
Workout scaled
Modifications at: Pullups: purple band

1 similar workout

Date Name WorkoutDescription Results
01/31/2012 'Angie' For Time:
100 Pullups
100 Pushups
100 Sit ups
100 Squats
Complete all reps of each exercise before moving to the next		 29m 02s
Workout Scaled