Performed at: | WAB MS |
Workout Name: | #2 Jumping Giga-squats |
Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
Results: | 4m 10s Performed as RX |
Warmup: | 25 Jump Ropes |
Athlete's Notes: | It was really tiring and the bench was too up close to the wall, next time I'll pull the bench off the wall a little bit so that I don't get into spider man. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/28/2013 | #2 Jumping Giga-squats | For Time 20-15-10 Bench Jumps Squats Crunches |
4m 10s Performed as RX |