Performed at: | WAB MS |
Workout Name: | #2 Jumping Giga-squats |
Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
Results: | 2m 34s Performed as RX |
Warmup: | 25 Jump Ropes |
Athlete's Notes: | I did great though I slip a bit when I was doing the bench step |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/28/2013 | #2 Jumping Giga-squats | For Time 20-15-10 Bench Jumps Squats Crunches |
2m 34s Performed as RX |