Performed at: | Sheepdog CrossFit |
Workout Name: | Crossfit.com 130902 (short Christine) |
Description: | 3 rounds for time of: 500m row 12 Bodyweight Deadlifts (175#) 21 Box Jumps (20") |
Results: | 14m 22s Performed as RX |
Athlete's Notes: | First row in 1:45 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/04/2013 | Crossfit.com 130902 (short Christine) | 3 rounds for time of: 500m row 12 Bodyweight Deadlifts (175#) 21 Box Jumps (20") |
14m 22s Performed as RX |