Performed at: | Sheepdog CrossFit |
Description: | Conditioning 3 rounds for time of: Run 400m 15 Thrusters 115/75# 15 C2B Pullups |
Results: | 24m 55s Performed as RX |
Athlete's Notes: | More just kipping pu than c2b but i tried; thrusters @75# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/04/2013 | Conditioning 3 rounds for time of: Run 400m 15 Thrusters 115/75# 15 C2B Pullups |
24m 55s Performed as RX |