Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 130902 |
Description: | Three rounds for time of: Row 500 meters 12 Deadlifts: body weight 21 Box jump, 20 inch box |
Results: | 19m 36s Performed as RX |
Athlete's Notes: | 145# DL; 20" box |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/03/2013 | CrossFit.com 130902 | Three rounds for time of: Row 500 meters 12 Deadlifts: body weight 21 Box jump, 20 inch box |
19m 36s Performed as RX |