Performed at: | WAB MS |
Workout Name: | #1 In the Beginning |
Description: | AMRAP (As Many Rounds As Possible) 10 minutes 100m sprint + 8 Burpees |
Results: | 8 rounds 0 reps Performed as RX |
Warmup: | 25 jumping jacks + stretching (your choice) |
Athlete's Notes: | I had very painful cramp the whole time. I had a knee that was being healed at the hospital.... That made it worse. Temperature is way too hot but the sun was not a bother. |