Coach Acie N

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
47
Height:
5' 6"
Weight:
160 lbs

January 31, 2012

Performed at: Crossfit H-town
Description: Complete in any order for time:
1600m run
50 toes to bar
50 chin ups, palms facing in
150 medicine ball situps
Results: 21m 48s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/31/2012 Complete in any order for time:
1600m run
50 toes to bar
50 chin ups, palms facing in
150 medicine ball situps		 21m 48s
Performed as RX