Rachel L

Hometown:
Unknown
Gym:
WAB MS
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 1, 2013

Performed at: WAB MS
Workout Name: #3 Oh my legs
Description: For Time

3 Rounds

200m run
10 Jumping Lunges
10 Push Ups
Results: 5m 22s
Workout scaled
Modifications at: Modified push ups
Warmup: Dynamic Stretching
Athlete's Notes: 8.5
It was really hot and hard to do regular push ups

3 similar workouts

Date Name WorkoutDescription Results
02/24/2014 #3 Oh my legs For Time

3 Rounds

200m run
10 Jumping Lunges
10 Push Ups

 5m 18s
Performed as RX
11/19/2013 #3 Oh my legs For Time

3 Rounds

200m run
10 Jumping Lunges
10 Push Ups

 4m 30s
Workout Scaled
09/01/2013 #3 Oh my legs For Time

3 Rounds

200m run
10 Jumping Lunges
10 Push Ups

 5m 22s
Workout Scaled