Performed at: | WAB MS |
Workout Name: | #3 Oh my legs |
Description: | For Time 3 Rounds 200m run 10 Jumping Lunges 10 Push Ups |
Results: | 4m 29s Workout scaled |
Modifications at: | Modified Push-Ups |
Warmup: | Dynamic Stretching |
Athlete's Notes: | 8-4 2nd block |