Performed at: | CrossFit Wanganui |
Workout Name: | CrossFit.com 111117 |
Description: | Snatch balance 1-1-1-1-1-1-1 |
Results: | 17.5-20-22.5-25-27.5-27.5-30 kgs Performed as RX |
Warmup: | L-sits, superman rocks, hollow rocks |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/31/2012 | CrossFit.com 111117 | Snatch balance 1-1-1-1-1-1-1 | 17.5-20-22.5-25-27.5-27.5-30 kgs Performed as RX |