Doug Decker

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Male
Age:
48
Height:
6' 1"
Weight:
168 lbs

January 30, 2012

Performed at: Vertical CrossFit
Workout Name: \'Angie\'
Description: For Time:
100 Pullups
100 Pushups
100 Sit ups
100 Squats
Complete all reps of each exercise before moving to the next
Results: 18m 06s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/30/2012 'Angie' For Time:
100 Pullups
100 Pushups
100 Sit ups
100 Squats
Complete all reps of each exercise before moving to the next		 18m 06s
Performed as RX