Ido Ginossar

Hometown:
Unknown
Gym:
WAB MS
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 1, 2013

Performed at: WAB MS
Workout Name: #3 Oh my legs
Description: For Time

3 Rounds

200m run
10 Jumping Lunges
10 Push Ups
Results: 3m 30s
Performed as RX
Warmup: Dynamic Stretching
Athlete's Notes: Ido Ginossar 8-2
Was a little sick and had head bumped :(

4 similar workouts

Date Name WorkoutDescription Results
04/21/2014 #3 Oh my legs For Time

3 Rounds

200m run
10 Jumping Lunges
10 Push Ups

 3m 01s
Performed as RX
02/24/2014 #3 Oh my legs For Time

3 Rounds

200m run
10 Jumping Lunges
10 Push Ups

 3m 04s
Performed as RX
11/19/2013 #3 Oh my legs For Time

3 Rounds

200m run
10 Jumping Lunges
10 Push Ups

 3m 11s
Performed as RX
09/01/2013 #3 Oh my legs For Time

3 Rounds

200m run
10 Jumping Lunges
10 Push Ups

 3m 30s
Performed as RX