Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 1, 2013

Performed at: Sheepdog CrossFit
Workout Name: Outlaw 130831
Description: BBG

12 minutes to work to a near maximal complex of: Push Press + Push Jerk + Split Jerk (from blocks or rack).

Conditioning

3 rounds for time:

10 Deadlifts 275/185#
50 Double-Unders
Results: 4m 13s
Performed as RX
Athlete's Notes: BBG 205. WOD: DLs 10,10,7/3. Had 2-3 misses on each round of DU.

1 similar workout

Date Name WorkoutDescription Results
09/01/2013 Outlaw 130831 BBG

12 minutes to work to a near maximal complex of: Push Press + Push Jerk + Split Jerk (from blocks or rack).

Conditioning

3 rounds for time:

10 Deadlifts 275/185#
50 Double-Unders
 4m 13s
Performed as RX