C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

August 30, 2013

Performed at: Sheepdog CrossFit
Workout Name: Annie
Description: 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Results: 15m 36s
Performed as RX
Athlete's Notes: DU's still suck
10 mins of 95lb snatch technique work

1 similar workout

Date Name WorkoutDescription Results
08/30/2013 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 15m 36s
Performed as RX