Performed at: | WAB MS |
Workout Name: | #2 Jumping Giga-squats |
Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
Results: | 3m 45s Performed as RX |
Warmup: | 25 Jump Ropes |
Athlete's Notes: | I did terribly but i haven't ever done anything before like it and my legs still hurt and are slowly getting worse. I will have to give them a rest tomorrow. I hope i do better next time |