Performed at: | WAB MS |
Workout Name: | #2 Jumping Giga-squats |
Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
Results: | 3m 35s Performed as RX |
Warmup: | 25 Jump Ropes |
Athlete's Notes: | 2nd block, tired å¯ï¼ä¸ï¼è¶³/ã ㊠|