Kiera Murphy

Hometown:
Unknown
Gym:
WAB MS
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 28, 2013

Performed at: WAB MS
Workout Name: #2 Jumping Giga-squats
Description: For Time

20-15-10

Bench Jumps
Squats
Crunches
Results: 5m 42s
Workout scaled
Modifications at: Bench steps because it's too tall and I fell
Warmup: 25 Jump Ropes

2 similar workouts

Date Name WorkoutDescription Results
11/15/2013 #2 Jumping Giga-squats For Time

20-15-10

Bench Jumps
Squats
Crunches
 4m 07s
Workout Scaled
08/28/2013 #2 Jumping Giga-squats For Time

20-15-10

Bench Jumps
Squats
Crunches
 5m 42s
Workout Scaled