Felicia Krantz

Hometown:
Unknown
Gym:
WAB MS
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 28, 2013

Performed at: WAB MS
Workout Name: #2 Jumping Giga-squats
Description: For Time

20-15-10

Bench Jumps
Squats
Crunches
Results: 2m 33s
Workout scaled
Modifications at: Bench steps, no crunches
Warmup: 25 Jump Ropes
Athlete's Notes: injured, 2nd block, inside 8-2

2 similar workouts

Date Name WorkoutDescription Results
11/15/2013 #2 Jumping Giga-squats For Time

20-15-10

Bench Jumps
Squats
Crunches
 3m 27s
Performed as RX
08/28/2013 #2 Jumping Giga-squats For Time

20-15-10

Bench Jumps
Squats
Crunches
 2m 33s
Workout Scaled